15 Minute Full Body Circuit Workout To get You Fit
Life’s busy, right? Work, family, trying to have a little fun attending a game movie or whatever you enjoy doing. But what about a workout? Most people say they don’t have time despite knowing how important diet and exercise in your life. What’s that, you didn’t know? Then you must have your head in the sand because with all the new TV shows and internet advertising and articles, not knowing fitness is crucial part of living a healthy life is impossible. At the very least, start performing this 15 minute full body circuit workout 3 days a week and mix in some healthy recipes 70% of the time. This will put you on the track to getting in shape!
This workout has you power through 15 exercises. Perform each exercise for one minute power bursts to build strength, endurance and burn belly fat.